NOW L-TRYPTOPHAN 500mg relieves stress, has a beneficial effect on the heart x 60 Caps
Tryptophan is used by the brain to produce serotonin. Serotonin is a vital neurotransmitter that transmits nerve impulses from one cell to another and is responsible for restful sleep. Therefore, Tryptophan helps fight depression, insomnia, and stabilize mood. Tryptophan is an essential amino acid that is necessary for the formation of Vitamin B3 (Niacin). Tryptophan reduces appetite and increases the secretion of growth hormone, helps relieve migraines and reduces some of the harmful effects of nicotine. It is believed that insufficient levels of Tryptophan alter the levels of serotonin in the brain, which prevents the transmission of nerve impulses.