HAYA LABS MELATONIN for insomnia 1mg x 60 tabs
HAYA Labs Melatonin provides high-quality melatonin, a naturally occurring hormone produced by the brain via the pineal gland. Its circulating levels in the body vary throughout the day, depending on environmental factors. The release and synthesis of melatonin are suppressed by light and stimulated by darkness; This suggests that it plays an integral role in the circadian rhythm (biochemical, physiological, or behavioral processes based on a 24-hour cycle) in the body.
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Melatonin is described as a penetrating and powerful antioxidant thanks to its ability to easily pass through cell membranes and the blood-brain barrier. Some studies demonstrate its ability to protect the liver from damage caused by carcinogens, as well as to protect against cardiovascular disease, depression, and immune system disorders.
While scientific research continues to uncover its vast array of health benefits, it is best known for its ability to induce sleep. Because production is inhibited by light and stimulated by darkness, as evening approaches the pineal gland secretes melatonin, which causes drowsiness and lowers body temperature.
My body continues to grow, reaching its peak in the middle of the night and gradually decreasing as dawn approaches - the effect is known as the phase response curve to melatonin (PRC). While melatonin supplementation is an effective natural support for better sleep, it can be
One dose: 1 tablet
Recommended intake: Take 1 dose daily, before bedtime.
Servings per package: 60
