SOLGAR Sweetest dreams 30vegs
Synergistic formula of L-theanine and melatonin with a calming effect on the body. Helps in case of insomnia, anxiety and fatigue from jet lag. Melatonin maintains the body's normal circadian rhythms, improving sleep quality and falling asleep quickly. L-theanine stimulates the production of alpha brain waves and helps the body relax and maintain emotional stability.
In capsules.
Dosage:
Take 1 capsule daily, preferably with food.