SOLGAR Sweetest dreams 30vegs
A synergistic formula of L-theanine and melatonin with a calming effect on the body. It helps in case of insomnia, anxiety and fatigue from the time difference when traveling. Melatonin maintains the body's normal circadian rhythms, improving the quality of sleep and falling asleep quickly. L-theanine stimulates the production of alpha brain waves and promotes relaxation and emotional stability of the body.
In capsules.
Dosage:
Take 1 capsule daily, preferably with food.