RAKS Cretan Thyme Honey Arkadi Cretan Thyme Honey Arkadi 450 g
The honey from Crete enjoys a well-deserved fame – it concentrates all the countless aromas of the plants of this Greek island blessed by nature. Its quality is subject to strict control, and the declared geographical origin is proof of authenticity and a unique Mediterranean taste.
Cretan Thyme Honey is a rich honey with an exceptionally rich and balanced taste. It is dominated by fragrant thyme, but there are also resinous notes of mangrove coniferous honey, a fresh citrus nuance of orange blossom, and an iridescent harmony of forest herbs and flowers. Those who have tried it say that it is a real delight for the palate, and its nutritional profile is truly unique, a prerequisite for enormous benefits for health and good shape.
Provide yourself with strength, energy, excellent immunity, protection from viruses and bacteria, better tone and good mood with this authentic natural product, a natural sweetener that will provide your body with everything it needs, directly from the treasury of nature.
What properties does it have?
Since it is a source of easily digestible carbohydrates, it provides strength and energy.
Improves endurance and reduces muscle fatigue.
It stimulates metabolism and provides valuable nutrients: vitamins - A, E, K, D, C, trace elements such as manganese, iron, copper, phosphorus, potassium, calcium, amino acids, enzymes.
It stimulates immunity and protects against disease-causing pathogens - fungi, viruses and bacteria. It provides prevention and first aid for flu and colds.
It has antibiotic properties due to the release of hydrogen peroxide as a result of the enzymatic reaction catalyzed by glucose oxidase.
It maintains blood sugar levels, and glucose provides a lot of energy.
It is rich in antioxidants that reduce the risk of cardiovascular disease.
Reduces "bad" cholesterol.
Improves blood circulation by reducing plaque buildup in blood vessels.
It acts as an antiseptic, disinfects.
It is especially useful for the respiratory system when coughing, helps expel secretions, soothes the mucous membrane, and reduces throat inflammation.
Its ingredients reduce inflammation and soothe irritated tissues.
It has an antispasmodic effect and soothes pain.
Reduces signs of depression, nervousness and tension.
It is beneficial for digestion because it contains probiotic bacteria.
It hydrates the body and slows down the aging process.
Stimulates memory, improves cognitive function, and promotes good mood.
Benefits of honey in Cretan thyme honey
Thyme honey
Thyme honey is particularly aromatic, with a medium sweetness and a strong, lasting taste and smell. It has a rich flavor profile that includes spicy-resinous, herbal notes. Overall, the flavor profile is complex, rich, aromatic, herbal and strong.
Properties:
Strong antibacterial effect
The thyme plant is an aromatic herb because it is rich in essential oils. However, these also give it impressive antimicrobial and antifungal effects.
Helps relieve cough
Honey has a thick consistency and soothing properties that help relieve the cough reflex and expel accumulated secretions. Adding lemon juice or choosing a more astringent tea can help increase the expectorant effect.
Naturally soothes a sore throat
The viscous, sugary-sticky consistency of honey allows it to adhere to the lining of the throat, forming a protective layer that allows the irritated lining to heal. In addition, its antibacterial action contributes to reducing the bacterial load if the infection is localized in the throat.
Good for gastritis
Thyme honey can help with gastritis by soothing irritated stomach lining and encouraging it to heal. This effect is thought to be a result of honey’s antibacterial properties and its natural thick consistency, which can have a soothing, anti-inflammatory effect on the stomach lining. It is recommended to take one tablespoon of raw, unheated honey on an empty stomach in the morning and to delay eating or drinking for at least an hour afterward.
Source of vitamins and other nutrients
Rich in natural sugars, vitamins, minerals, amino acids, and other nutritional elements such as pollen or beeswax, thyme honey is nutritious and can be considered a healthy addition to the diet. Some of the nutrients found in honey are vitamin C, potassium, calcium, sodium, and also magnesium, copper, iron, and zinc.
Energizing effect
Thyme honey is a natural tonic that restores good energy levels, fights fatigue, helps restore appetite, and prevents hypoglycemia.
Immunomodulatory properties
Like all other types of honey, thyme also contains pollen, sometimes in very high amounts (up to 90%). Research reveals that pollen has immunomodulatory properties, improving the immune system's response, for example by increasing the number of white blood cells.
Pine honey
A recent study comparing 18 varieties of honey, both floral and pine, found that Greek pine honey had the strongest antibacterial properties among the honeys tested. It was found to exert antibacterial effects against E. coli, S. marcescens, B. sphaericus, S. epidermidis, and B. subtilis.
According to a study published in the International Journal of Food Sciences and Nutrition, pine honey is a particularly good source of potassium, but it also contains a number of other minerals, including calcium, phosphorus, sodium, iron, magnesium, and zinc.
Pine honey is dark (to black) in color with a rich, resinous flavor reminiscent of caramel and molasses, and has a thick consistency. It is a rich source of oligosaccharides, natural sugar-based compounds with digestive benefits. They have a probiotic effect, supporting healthy intestinal flora. In fact, oligosaccharides are a component of dietary fiber, hence their beneficial effect on digestive health.
The antiseptic properties of pine honey are the result of the presence of several different components with antimicrobial effects, namely: an enzyme from bees called glucose oxidase, the acidic pH and the low moisture content of the honey. Studies have shown that honey is effective even against pathogenic strains of E. coli and other bacteria that can infect the respiratory and digestive systems and the skin.
Pine honey is beneficial for respiratory tract infections due to its antimicrobial properties. What’s more, its thick, dry consistency helps it adhere to the lining of the throat, allowing it to heal and soothe inflammation and irritation. It can also help soothe coughs and promote phlegm production.
Orange blossom honey
This honey adds a fresh citrus note to the bouquet of Cretan Thyme Honey. Its color usually ranges from light amber to golden brown. Thanks to the content of neroli essential oil, it has antiviral, cardiotonic, antisclerotic and diuretic effects. It has an immunostimulant effect and protects the body from attacks by viruses and bacteria. It soothes pain and has an antispasmodic effect on the smooth muscles of the bronchi, blood vessels, digestive system, bile and urinary tract. It improves the condition during stress and anxiety, has a calming effect. One of the great advantages of orange blossom honey is that it fights inflammation of tissues and nerves. It cleanses the body of accumulated toxins and actively detoxifies. It increases venous tone and improves the condition of the veins.
Thanks to its zinc content, it stimulates metabolism. Magnesium takes care of good memory and brain function. Potassium regulates blood pressure, protects the kidneys and reduces anxiety and tension.
Something curious
On the island of Crete, thyme honey is known as a natural Viagra and a superfood for the brain and heart. For this purpose, it is mixed with yogurt and served with nuts - walnuts, almonds, cashews, hazelnuts.
Nutritional values
per 100 g:
Energy
1418.3 Kj/339 kcal
Fats
0 grams
Of which saturated
0 grams
Carbohydrates
84g
Of which sugars
73g
Proteins
0.2g
Salt
0.01g
*the values given refer to 100 g
Ingredients: thyme, herbs, conifers, orange blossoms, wildflowers.
