BIO CLASS Bio Buckwheat 500g
Buckwheat is one of the cleanest foods because its cultivation does not require the use of chemical preparations. It does not contain gluten and is rich in vitamins A, B, E and fiber, which improve digestion.
SUGGESTED USE: Buckwheat is known for its wide use in both sweet and savory dishes.
Boil buckwheat in a ratio of 1:3 (1 part buckwheat to 3 parts water) for about 10-15 minutes. It is ready when the grains crack, swell and soften.
STORAGE: In a dry and cool place at room temperature.
Ingredients: Buckwheat* (100%)
*from organic farming
How to use: Buckwheat is known for its wide use in both sweet and savory dishes.
Origin: China/Lithuania/Poland
