NATURAL FACTORS MELATONIN 1mg x 90 tabl
Melatonin 1 mg – a natural product for sleep problems
With sleep disturbances resulting from frequent travel and jet lag, shift work, high levels of stress and tension, etc. Insomnia can be so excruciating! Whether you have difficulty falling asleep, tossing and turning in bed for hours, your sleep is interrupted at night, or you wake up in the early hours of the morning, the result is the same: fatigue, bad mood, and poor concentration during the day.
Sleep problems can be caused by many factors, including anxiety, depression, delayed sleep phase syndrome, in which the body has difficulty producing melatonin, declines in melatonin levels associated with aging, etc. The safest solution for insomnia is undoubtedly the additional intake of melatonin, which naturally restores the normal rhythm of sleep.
Melatonin 1 mg contributes to the restoration of the normal circadian rhythm of sleep and extends its duration. Helps to increase the total sleep time, favors the sleep-wake cycle and synchronizes biorhythms. Shortens the time required to fall asleep and favorably affects the cyclical rhythms of the body. Unlike some drugs that disrupt the REM phase of sleep, Melatonin 1 mg acts in exactly the opposite way - strengthens the REM phase and contributes to the restoration of normal melatonin secretion. As a result, the quality of sleep is restored, and daytime fatigue is overcome.
Dosage and administration : Take 1 to 3 tablets at night before bedtime. Sublingual tablets are placed under the tongue until completely dissolved.
