NATURAL FACTORS MELATONIN 1mg x 90 tabl
Melatonin 1 mg – a natural product for sleep problems
In case of sleep disturbances that occur as a result of frequent trips and time difference changes, shift work, high levels of stress and tension, etc. Insomnia can be so excruciating! Whether you have trouble falling asleep, tossing and turning in bed for hours, your sleep is interrupted at night, or you wake up in the early hours of the morning, the result is the same: tiredness, bad mood and poor concentration during the day.
Sleep problems can be caused by many factors, including anxiety, depression, delayed sleep phase syndrome where the body has difficulty producing melatonin, age-related declines in melatonin levels, and more. The safest solution for insomnia is undoubtedly the additional intake of melatonin, which naturally restores the normal rhythm of sleep.
Melatonin 1 mg contributes to restoring the normal circadian rhythm of sleep and prolongs its duration. It helps to increase the total sleep time, favors the sleep-wake cycle and synchronizes biorhythms. It shortens the time needed to fall asleep and favorably affects the cyclic rhythms of the body. Unlike some drugs that disturb the REM phase of sleep, Melatonin 1 mg works in exactly the opposite way – it strengthens the REM phase and contributes to restoring the normal secretion of melatonin. As a result, the quality of sleep is restored, and fatigue during the day is overcome.
Dosage and administration : Take 1 to 3 tablets in the evening before going to bed. Sublingual tablets are placed under the tongue until they are completely dissolved.
