HAYA LABS CHELATED SELENIUM Selenium 100mcg x 120 caps
HAYA LABS CHELATED SELENIUM Selenium 100mcg x 120 caps
Selenium is used for colds, flu and viruses, as it strengthens immunity. It is considered an important element of nutrition. Selenium is an essential part of the antioxidant enzyme glutathione peroxidase.
It helps protect cells from the effects of free radicals produced during normal oxygen metabolism. It contributes to the adequate antioxidant functioning of the body, as well as to the maintenance of a normal state of cellular structures.
Thus, selenium reduces the risk of problems with a number of important systems and organs in our body: liver, cardiovascular system, respiratory system, etc.
Another positive fact about selenium is that it has a beneficial effect on the skin and nails and has an anti-aging effect.
HAYA Selenium 100mcg , derived from selenomethionine, is available in packs of 60 and 120 vegetarian capsules.
The most important advantages according to scientific research indicate
- A powerful antioxidant that protects cell membranes and intercellular structural membranes from lipid peroxidation
- Low dietary intake of selenium has been associated with high levels of various degenerative diseases
- Supports cardiovascular health
- It can support a healthy immune system
- It helps the body rid itself of toxic heavy metals
- Supports healthy brain function
- Reduced levels of selenium are associated with joint disorders
Until the late 1950s, selenium was considered a toxic element, but today it is known to be a trace element and a powerful antioxidant mineral.
Recommended dosage
A typical daily dosage is 100 mcgs; doses used in clinical studies range from 21 – 200 mcgs. The Recommended Daily Allowance (RDA) for selenium is 55 mcgs, noting that intake from all sources combined should not exceed 400 mcgs per day; take 1 capsule, 1-2 times a day with food.
Caution
- In long-term clinical studies, no adverse effects have been reported following levels of 200 mcgs per day, in the form of an organic selenium supplement.
- Large doses (800 mcgs or more per day) can cause toxicity and symptoms such as: hair and nail loss, skin lesions, abnormal nervous system conditions, digestive problems, and garlicky breath. Consult a health professional if any of these symptoms occur when taking large doses of selenium.
- If pregnant or breastfeeding, consult a healthcare professional before using this product.