HAYA LABS MAGNESIUM CITRATE for fast muscle recovery 200mg x 100 tabl
Magnesium Citrate is a food supplement that helps produce more energy in cells, accelerates metabolism, stimulates the functions of the nervous, muscular and circulatory systems. Additionally, Magnesium Citrate improves muscle recovery after exercise.
Advantages:
- Participates in the ATP process
- Supports bone growth
- Improves the functions of the nervous system
- Improves blood circulation
- Supports muscle contractions
- Improves recovery
Magnesium is synthesized in the human body, but it must be obtained in additional quantities through food. Active physical and mental stress significantly increases the body's need for magnesium, as the mineral is involved in the distribution of nerve cell signals, protein production and heart rhythm regulation. Its function as a neurotransmitter is essential for the normal functioning of the whole body, and its balanced intake reduces stress, improves sleep and promotes good mood and calmness.
For athletes, this mineral is of particular importance, as it regulates metabolism and participates in protein synthesis. Magnesium also plays the role of an electrolyte, and physical exertion lowers its levels. Post-workout intake is a prerequisite for maintaining electrolyte balance.
Another important property of magnesium, especially for athletes, is that it relaxes muscle fibers, prevents cramps and improves muscle contractions. It also plays an important role in the formation of enzymes responsible for the recovery and absorption of nutrients.
Magnesium also affects the circulatory system. It dilates blood vessels, helps to reduce blood pressure and to expand the bronchi in diseases of the respiratory tract.
Magnesium Citrate is easily and fully absorbed by the body.
Recommended daily intake: Take 2 tablets daily with food.
Powerful support for your sports achievements and optimal health with Magnesium Citrate !
