ALOKA Organic Goji berries dried fruit 250g
ALOKA Organic Goji berries dried fruit 250g
Goji berry is an exotic Asian plant, also known as lycium and coral. It has an extremely high and at the same time balanced nutritional value: carbohydrates 68%, proteins 12%, fats 10% and fibers 10%. Source of Omega-3 and Omega-6 fatty acids. With a high concentration of minerals, vitamins and amino acids (calcium, potassium, iron, zinc, selenium, vitamin B2, vitamin C, betacarotene, zeaxanthin, polysaccharides). It is believed to prevent aging, is taken for beauty and youth, energy, strength and patience. In traditional Chinese medicine, Goji berries are used to counteract Qi deficiency. They grow at high altitude under natural conditions. The beans are lightly dried in a moderately warm sun. The product is suitable as an addition to muesli, sweets or soup for every day.
Recommendations for use: 10-30 g daily
Storage method: In a dry and cool place.
Recipe with Goji berries
Prepare a delicious organic dried Goji Berry salad dressing. Goji berries give a light, sweet and sour taste and are a unique addition to a refreshing summer salad.
Necessary products:
1/4 tsp organic dried goji berries
2 tbsp freshly squeezed lemon juice
1/2 tsp honey
1/4 tsp olive oil
1/2 tsp grated lemon zest
salt and freshly ground black pepper
Method of preparation:
1. Heat water over medium-high heat and soak goji berries for about 3-5 minutes until soft.
2. Drain the fruit, leaving a little water at the bottom /about 2 tbsp./ and blend in a blender until smooth.
2. In a bowl, mix the lemon juice, honey and goji berry mixture.
3. Add olive oil, lemon zest and season with salt and pepper.
4. Pour over the salad and enjoy!
