BALEV BIO Nutritional yeast flakes 125g
BALEV BIO nutritional yeast flakes 125g
Nutritional yeast is made from primary inactive yeast without artificial additives or preservatives. This vegan food has a nutty flavor and is also reminiscent of the taste of cheese and yellow cheese.
Nutritional yeast flakes are one of the richest sources of B vitamins and trace elements. They are an all-natural food, a primary strain of Saccharomyces cerevisiae yeast grown on enriched purified molasses under carefully controlled conditions. This ensures the absence of Candida albicans.
Properties of Nutritional Yeast
Nutritional yeast contains all 9 essential amino acids, making it a natural source of protein. It is rich in beta glucans (soluble fiber), iron, selenium, chromium, and a huge range of all kinds of enzymes, vitamins, and minerals that boost the immune system, lower blood cholesterol levels, and protect against chronic diseases and cancer. It is a good source of protein and is very low in sodium, while adding fiber.
Nutritional yeast is recommended because it contains almost all of the B vitamins, including thiamine, folate, B6, and niacin. In addition, yeast is free of cholesterol and saturated fats, which are often found in animal protein sources.
Nutritional yeast has a higher nutritional value than brewer's yeast and can therefore be ranked among the beauty foods that maintain health and tissues, which includes the maintenance of hair, skin and nails. In Asian cuisine, nutritional yeast is famous for being the bearer of the umami taste - the fifth taste, which is neither sweet, nor salty, nor sour, nor bitter. That is why it has countless applications and can be combined with any food. And last but not least, nutritional yeast does not contain gluten and GMOs.
Uses and Nutritional Values of Nutritional Yeast
Usage: Since it has a pleasant taste, it can be consumed directly as is or dissolved in water, milk, fruit or vegetable juice. It can also be added to soups, stews, baked goods, salads and breakfast cereals to improve the taste.
| Nutritional values | per 100g |
| Energy | 1176 kJ/281 kcal |
| Carbohydrates | 31g |
| - of which sugars | 6g |
| Fats | 3g |
| - of which saturated fatty acids | 0g |
| - trans fatty acids | 0g |
| Salt* | 0.08g |
| Fibers | 25g |
| Proteins | 50g |
*The salt content is due exclusively to the presence of naturally occurring sodium in the product. Storage: In a dry and cool place.
