ZOYA ORGANIC GOJI BERRIES Organic Goji Berries 200g
ZOYA ORGANIC GOJI BERRIES Organic Goji Berries 200g |
Goji berries have been used in China for centuries, but only gained popularity as a dried fruit in Europe in the 21st century. In our latitudes, goji berries are mainly found in dried form.
Method of use:
The recommended daily intake is about one handful - 30g. Consume straight, add to shakes, cereals and raw desserts or use in the preparation of other sweet and savory dishes. Dried goji berries can also be made into tea. Experiment and make an exotic goji berry soup – the Chinese have been adding the berries to soups for centuries.
Nutritional value per 100 g:
Energy value: 1304kJ/308kcal.
Fat – 2.7 g,
of which saturated - 0.4 g;
Carbohydrates - 60 g,
of which sugars - 48 g;
Proteins - 12 g;
Salt - 0 years