HOLLE Organic spelled porridge 250g
| HOLLE Organic spelled porridge 250g |
Organic porridge with cereals, suitable for infants and children after the 4th* month. Contains gluten.
*The Ministry of Health recommends exclusive breastfeeding for the first 6 months. If you decide to wean your baby early, the ingredients are suitable after the 4th month.
Preparation with milk and water (after the 4th month): Mix 100ml of whole milk and 100ml of water and let it boil. Cool to about 50°C. Pour the liquid into a bowl and, stirring, add 22g of organic whole-grain spelled porridge (approx. 5-6 tbsp). Leave until it thickens and cools down to body temperature (about 37°C).
Preparation with baby food (after 4 months): Prepare 170ml of selected baby food (according to the instructions). Cool to about 50°C. Pour into a bowl and while stirring, add 17g of organic whole grain spelled porridge (approx. 4-5 tbsp). Leave until it thickens and cools down to body temperature (about 37°C).
Preparation without dairy products (after the 4th month): Boil 180 ml of water and let cool to about 50°C. Pour the liquid into a bowl and stir in 22g of organic whole-grain spelled porridge (approx. 5-6 tbsp). Leave until it thickens and cools down to body temperature (about 37°C).
Fruit porridge (after the 4th month): Boil 70 ml of water and let it cool to about 50°C. Pour into a bowl and while stirring, add 15g of organic whole grain spelled porridge (approx. 3-4 tbsp. ) and 75g of fruit puree. Mix with 1 teaspoon of vegetable oil for nutrition and allow to cool to body temperature (about 37°C).
Tip: When using fresh milk, we recommend adding 2 tbsp. fruit juice rich in Vitamin C to improve iron absorption. Dairy-free recipes are fat-free. For these recipes we recommend adding 1-2 tsp. rapeseed or sunflower oil.
Attention: Please follow the preparation instructions and the dosage ratio. To keep your baby healthy, follow all instructions carefully. Always prepare fresh food and do not reuse leftovers. Do not heat baby food in the microwave (there is a risk of burns). Always check the temperature before giving the porridge to your baby (about 37°C). Pay special attention to your baby's oral hygiene right after his or her first tooth erupts. Consultation with a pediatrician is recommended before use.
| Nutrition values | for 100g of dry product |
| Energy value | 1576 kJ/372 kcal |
| Fats | 2.7g |
| - of which saturated fatty acids | 0.6g |
| Carbohydrates | 67.1g |
| - of which sugars 1 | 0.8g |
| - of which you are starch | 58.3g |
| Salt | 0.007g |
| Fibers | 9g |
| Thiamine | 1,359mg |
| Proteins | 15.5g |
| Nutrition values | for portion 2 (when preparing with milk and water) |
| Energy value | 619 kJ/147 kcal |
| Fats | 4.2g |
| - of which saturated fatty acids | 2.2g |
| Carbohydrates | 19.5g |
| - of which sugars 1 | 4.9g |
| - of which you are starch | 12.8g |
| Salt | 0.114g |
| Fibers | 2g |
| Thiamine | 0.336mg |
| Proteins | 6.7g |
1 Contains natural sugars.
