RAKS Pumpkin Seed Protein Pumpkin Seed Protein 350 g
Pumpkin seed protein is a high-quality, completely plant-based product produced in Greece. It is suitable for adding to smoothies, shakes, milk for breakfast, for enriching pancake mix, waffles and various baked goods. It has a pleasant, nutty taste and a record amount of useful nutrients. It is recommended for supporters of healthy eating, athletes, vegans and vegetarians, diabetics, people with lactose intolerance. Its advantage is that it is extremely gentle on the digestive system and is produced using gentle technology after extracting pumpkin oil, which carries the concentration of beneficial ingredients. It combines perfectly with other proteins, especially hemp - to enrich the amino acid profile, or with pea and rice - to increase protein intake.
Health benefits
Pumpkin seeds are known for being a rich source of vitamin E, B vitamins, C, K, D, zinc, magnesium, phosphorus, calcium, sodium, copper, manganese, iron, selenium, protein, antioxidants, and healthy fats, including essential omega-3 fatty acids.
Pumpkin seed protein powder has many of the benefits of whole pumpkin seeds, but with a slightly different nutritional profile. The milling process requires the fat to be removed from the pumpkin seeds, so pumpkin seed powder has fewer calories and fat than an equal volume of whole seeds. Pumpkin seed powder retains all of the protein, minerals, and fiber of the whole seeds.
Benefits of pumpkin seed protein
Prostate and Bladder Health. Naturally occurring oils from pumpkin seeds have been shown to help improve urinary symptoms, such as overactive bladder syndrome. Pumpkin seed extract has also been shown to improve prostate health in both humans and animals with benign prostatic hyperplasia.
Mood and mental health. Several recent studies have shown that eating pumpkin seeds may help prevent depression, possibly thanks to the amino acid tryptophan.
Blood sugar. Several studies have found that pumpkin seed powder and pumpkin seed extract improved metabolic markers in people with diabetes. The protein, fiber, and healthy fats in pumpkin seeds make them a good nutritional option for a snack that lowers blood sugar.
For exhaustion, general weakness and fatigue. Pumpkin seed oil supports cell membranes and makes them more resistant to attacks by viruses and bacteria. This generally stimulates immunity.
Women's health care: pumpkin seed products are recommended for relieving menopause symptoms, removing uterine polyps. They help with toxicosis during pregnancy, stimulate breastfeeding, and reduce constipation. Pumpkin seeds also take care of women's beauty, providing more beautiful skin, hair, and nails.
When losing weight to regulate body weight and reduce carbohydrate cravings.
For digestive system problems and to facilitate the movement of bile ducts. For constipation and removing toxins from the body.
To cleanse blood vessels from cholesterol plaques, to improve blood circulation and blood flow to the brain. Vitamin B9 and linoleic acid strengthen arterial walls, lower blood pressure and reduce heart pain. Iron increases hemoglobin levels. Potassium and magnesium stabilize the activity of the heart muscle.
To stimulate cognitive function during increased mental stress and improve brain function – contains phosphorus and zinc. Pumpkin seeds are especially recommended for the elderly.
To reduce the risk of chronic inflammation (arthrosis) and dermatological inflammation.
For cleansing the kidneys and easier excretion of stones and grit.
For strengthening bones and preventing osteoporosis.
Pumpkin seeds are rich in zinc, which protects cell membranes and stimulates the synthesis of collagen - an essential substance that keeps the skin young and fresh. Another important beneficial property of the mineral is that it prevents the appearance and helps treat acne. Pumpkin seeds also contain selenium - a powerful antioxidant that heals cells and increases their density.
Vitamins A and E are also powerful antioxidants that fight free radicals and slow down the aging process.
Nutritional values
per 100 g:
Energy
1627 Kj/399 kcal
Fats
14.7g
Of which saturated
2.6g
Carbohydrates
2.7g
Of which sugars
1.6g
Proteins
60g
Salt
2.5g
*the values given refer to 100 g
Ingredients: 100% pumpkin seed protein
Dosage and administration
Recommendations for use: Suitable for adding to breakfast, smoothies or baked goods.
