LINWOODS Organic hemp seed cold ground 200g
LINWOODS Organic hemp seed cold ground 200g
The package contains 8 servings. Organic hemp seeds are a valuable source of vegetable proteins and Omega 3 fatty acids. Alpha-linolenic acid contributes to maintaining a normal concentration of cholesterol in the blood. The beneficial effect is obtained with a daily intake of 2g of ALA. Whole hemp seeds are difficult to eat due to their hard outer shell. For this purpose, they are cooled through a unique process and are cold ground, which makes them easier to consume and digest. All important nutrients contained in whole seeds are preserved. With a high content of food fibers (fibers) and vegetable protein (protein). Protein contributes to the maintenance of muscle mass. Magnesium contributes to the reduction of feelings of tiredness and fatigue. Iron contributes to the normal function of the immune system.
Directions for use: Add 25g (2 dessert spoons) to your food. Use in yogurt, on fruit, in smoothies, soups or as an addition to breakfast cereal.
| Nutrition values | for 100g |
| Energy value | 2117kJ/ 512kcal |
| Fats | 39g |
| - of which saturated fatty acids | 4g |
| - monounsaturated fatty acids | 3.4g |
| - polyunsaturated fatty acids | 30g |
| Carbohydrates | 2.3g |
| - from which sugars | 1.7g |
| Proteins | 29g |
| Salt | 0.06g |
| Fibers | 19g |
| Thiamine (Vitamin B1) | 1.6mg (145%)*RCP |
| Phosphorus | 1000mg (143%)*RCP |
| Magnesium | 520mg (139%)* RCP |
| Iron | 10mg (71%)*RCP |
| Zinc | 6.8mg (68%)*RCP |
| Med | 1.3mg (130%)*RCP |
| Manganese | 8.2mg (410%)*RCP |
| Omega 3 (Alpha-linolenic acid) | 6.9g |
*RDA - Reference amounts for the intake of an average adult (8,400kJ / 2,000kcal). Storage: in a dry and cool place. After opening, refrigerate and consume within 45 days. Packaged in a protective atmosphere. The image on the package is a serving suggestion.
