How much water should we drink to be healthy?

Water is vital for the health of the body, but its intake is often well below the recommended amount for the day. Whether it's because of a busy daily life or the common misconception that consuming other liquids like tea, coffee and juice completely replaces water, its intake is usually not enough.

In the article we will look at how much water we should drink per day and why it is important for the good functioning of our body.