HOLLE Organic semolina porridge 250g
HOLLE Organic semolina porridge 250g
Whole grain instant semolina porridge with Vitamin B1 (Thiamine), suitable for babies and small children from 6 months. Grain-based food. Contains GLUTEN. Does not contain milk. Easy to prepare. No added sugar¹.
Attention: Please follow the preparation instructions. To keep your baby healthy, follow all instructions carefully. Always prepare fresh food and do not reuse leftovers. Do not leave your child unattended during feeding. Do not heat the baby food in the microwave (there is a risk of burns). Always check the temperature before giving the porridge to your child (about 37°C). Pay special attention to your baby's oral hygiene immediately after the first tooth erupts. Consult a pediatrician before use.
Preparation options from the 6th month:
Preparation with transition food or infant milk: Prepare 170ml of selected transition food or infant milk (according to instructions). Pour into a bowl and add, stirring continuously, 18g of semolina porridge (approximately 3-4 tbsp). Leave until it thickens and cools down to body temperature (about 37°C).
Preparation with milk and water: Mix 100ml whole milk and 100ml water and bring to a boil. Cool to about 50°C. Pour the liquid into a bowl and add, stirring continuously, 25g of semolina porridge (approximately 5 tbsp). Leave until it thickens and cools down to body temperature (about 37°C).
Preparation with breast milk: Stir 25g of semolina porridge (approximately 5 tbsp) into 130ml of warm breast milk. Please note: in order to preserve the valuable nutrients, do not heat the breast milk above 40°C. Breast milk contains enzymes that liquefy the pulp. This does not affect the quality of the food in any way.
Preparation of dairy-free porridge: Pour 200ml of water and let it boil. Cool to about 50°C. Add 25g of semolina (approximately 5 tbsp) and 1 tsp. Holle Demeter baby oil for nourishment and mix until desired consistency is reached.
Preparation of dairy-free porridge with fruit or vegetables: Mix 20g of porridge (about 4 tbsp) with 100g of baby fruit puree from a jar or 100g of fresh fruit puree and 1 tsp. Holle Demeter baby oil for nourishment. Alternatively, you can use 160g warmed vegetable puree from a jar and add 2 tsp. Holle Demeter baby oil for nourishment. Option: Add meat (about 30g) to the porridge. Add water (about 90ml, boiled and cooled to 50°C).
Preparation options after the 6th month: Pour 150ml of water and let it boil. Cool to about 50°C. Add 5 scoops of Holle Bio Transitional Infant Food Formula 2, pre-mixed with 18g semolina porridge (approximately 3-4 tbsp).
1 tbsp. Organic baby semolina porridge = 5g /
1 measuring spoon of Holle Bio transition food for infants Formula 2 = 4.7g
Tip: When using fresh milk, it is recommended to add 2 tbsp. fruit juice rich in Vitamin C to improve iron absorption. Recipes made without dairy contain almost no fat. For them, it is recommended to add 1-2 tbsp. Holle Demeter baby oil for nourishment.
Nutrition values | for 100g of dry product |
Energy | 1536 kJ/ 363 kcal |
Fats | 2.1g |
- of which saturated fatty acids | 0.5g |
Carbohydrates | 69.6g |
- from which sugars | 10.7g |
Proteins | 10.7g |
Salt | 0.007g |
Fibers | 11.9g |
1 Contains natural sugars. 2 One package contains approximately 13 servings made with Formula 2 Transitional Infant Food.
Nutrition values | for 100g portion 2 (with Holle Bio transitional infant formula 2) |
Energy | 764kJ/ 182kcal |
Fats | 6g |
- of which saturated fatty acids | 2g |
Carbohydrates | 26.5g |
- from which sugars | 7.9g |
Proteins | 4.5g |
Salt | 0.12g |
Fibers | 2.1g |
1 Contains natural sugars.
2 One package contains approximately 13 servings (prepared with 170ml Holle Bio Transitional Infant Food Formula 2 and 18g Holle Demeter semolina porridge).
Storage: in a dry and cool place, away from heat, in a closed package. After opening, use within 3 weeks.
The image on the package is a serving suggestion.